WellFit Richmond
6924 Lakeside Ave / Suite 202
804-586-4303
brandyn.webster@gmail.com
Private Gym Located at:
Massage Therapy with:
Jennie Meharg
Text 804-683-0409 or email romfitrva@gmail.com to schedule an appointment with Jennie.
Services: Duration: Rates:
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Ashiatsu
Massage:
60 minutes $100
75 minutes $120
90 minutes $130
Integrative
Massage:
30 minutes $60
60 minutes $100
75 minutes $120
90 minutes $130
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Stretch: 60 minutes $100
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Massage and Bodywork:
Ashiatsu Massage: Ashiatsu is a type of massage therapy in which the therapist uses their feet, bars and other props, for support to vary pressure and weight. Therapists feet are cleaned and sanitized before each session. Client can remain fully clothed, or opt for traditional massage draping. The type of Ashiatsu I have studied is Sarga Bodywork, which provides a deep, myofascial release of muscle tissue.
Integrative Massage: includes traditional massage therapy techniques such as; trigger point and deep tissue, along with muscle activation, and flexibility techniques to help you reach your goals faster. Some of the techniques I use are PIR, PNF, and AIS, along with deep tissue, trigger point, and myofascial release. Ashiatsu can be added at no extra cost to you.
Jennie Meharg graduated Cum Laude from the Theatre program at VCU and has worked locally and regionally for more than 15 years as an actor, dancer, and puppeteer.
During college, Jennie traveled to South East Asia to learn and study Tibetian and Nepalese traditional dances. She has also studied and performed with innovative dancers and movers such as Maureen Fleming and the City Company at LaMaMa ETC. in Spoleto Italy.
Believing that mobility is life, Jennie became an ACE certified personal trainer and has worked, since 2008, on special populations, especially those with movement disorders. Wanting to add the healing power of touch to her practice, Jennie studied massage therapy at the Lotus School of Integrated Professions, and received her LMT in 2017.
Jennie holds additional certifications in Sarga Bodywork, Myofacial Release, Active Isolated Stretching, Pilates Mat 1, Functional Training Specialist (ACE), and PWR! Moves.